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Rachel Zabrina Zammit
Oct 26, 20233 min read
Why is Canada's Government Attacking Supplements?
Protecting Canadians from Unsafe Drugs Act (aka Vanessa's Law) received royal assent on June 22, 2023 to include Natural Health Products....
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Rachel Z
Jun 12, 20232 min read
Language & Thought : NLP and the Deeper Meaning of Words
Clarification of the words and meanings of words when storytelling internally and externally
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Rachel Z
May 15, 20232 min read
The Health Benefits of Supplementing with Turkey Tail Mushrooms
Turkey Tail Mushrooms have been long been an immune powerhouse friend to our human family for years. In this article I am going to take...
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Rachel Z
Feb 24, 20233 min read
Cordyceps Mushroom Super Benefits of Supplementing for Your Earth Avatar
Myself and Kevin have been watching the very awesome series: "The Last of Us", which is also based on a video game of the same name. The...
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Rachel Z
Feb 7, 20232 min read
The Symbolic Meaning of Numbers such as the Number 8
Hello dear readers. I managed to complete my podcast of the Rachel Z Project; which ended up being Episode 8 and timed out well with my 8...
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Rachel Z
Jan 18, 20234 min read
Lion's Mane Mushroom Benefits for Supplementation of your Earth Avatar
The benefits of lions mane mushrooms on the brain and health
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Rachel Z
Dec 31, 20223 min read
The Magic of MACA and Superpowered Sexual Health Advantages
Myself and Kevin have been alchemizing away on our Sacred Soma Supplements to refine our Formulas in time for the new year. A main...
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Rachel Z
Dec 16, 20224 min read
Ashwagandha and other Adaptogens with Super Health Benefits
All about the benefits of Ashwagandha and other Adaptogens
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Rachel Z
Dec 11, 20222 min read
The Synthwave Stretching Routine: And Why I know You Aren't Stretching Enough... Yet
A couple of days ago I posted what I have dubbed as The "12 Minute Synthwave Stretching Routine". Hopefully I will be posting this on a...
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Rachel Z
Dec 2, 20223 min read
Hormone Health, Type 2 Diabetes and TikTok Trendy Ozempic
Today I saw an article on WebMD titled, "The TikTok trend that triggered a Diabetes Drug shortage." This, of course, piqued my interest...
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Rachel Z
Nov 22, 20222 min read
The Power of the Placebo Effect
I meant to post about the power of the placebo effect on this specific blog months ago when we went on our road trip to Winnipeg to find...
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Rachel Z
Jan 31, 20222 min read
Astrology is Real : The Psychology of the Soul
The roots of astrology run incredibly deep; as deep as the earliest civilizations. Maps of the stars existed long before there existed maps
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Rachel Z
Jul 4, 20212 min read
Why the FDA banned NAC (N-Acetyl Cysteine)
NAC (N-acetyl-L-cysteine) is a derivative of the amino acid L-cysteine and is a precursor of the cellular antioxidant glutathione. While...
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Rachel Z
Jan 5, 20213 min read
Depicting Eating Disorders in Media
Last night I finally finished Season 4 of the Crown, which is to say that I have been a little behind in binge watching the entire thing....
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Rachel Z
Oct 20, 20203 min read
The Significance of your Moon Sign
I want to preface this blog post by saying that I completed a course on Udemy about Astrology and how to do astrological readings... I...
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Rachel Z
Apr 14, 20203 min read
Boost Your Immune System
How about strengthening your own body's SELF defense system for if you do manage to come in contact with the virus?
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