Perfect 10 Park Workout
We were blessed over the last weekend with some warm weather. This is in November, mind you, and so I took it as a sign from the universe...
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Rachel Z
Nov 2, 20204 min read
The Do's and Don'ts of Agile Project Management
The other side of my life is that I am a Digital Project Manager. I have to stress the "digital" part of this title - because to be very...
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Rachel Z
Nov 1, 20202 min read
Tabata At Home Workout
Tabata is a fantastic way to get a quick at home workout in when you have a million things on the go and not a lot of time. Remember...
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Rachel Z
Oct 20, 20203 min read
The Significance of your Moon Sign
I want to preface this blog post by saying that I completed a course on Udemy about Astrology and how to do astrological readings... I...
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Rachel Z
Sep 2, 20203 min read
In Defense of my Tattoos
When I was in university, I wrote an essay titled "In Defense of the Romance Novel". I knew this was risky, writing a university level...
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Rachel Z
Aug 19, 20203 min read
Chasing Waterfalls at Smokey Hollow
Last November, when we were visiting Tobago, I had a real desire to go hiking for some waterfalls. Especially with all of the craziness...
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Rachel Z
Aug 6, 20204 min read
How Social Media Challenges can be used for Data Mining
Approximately a week ago, I was messaged and tagged by a number of ladies to participate in something called the #ChallengeAccepted black...
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Rachel Z
Jul 14, 20201 min read
TikTok Dance Challenges
First of all, as a dancer - I wanted to give a shout out to TikTok. You may have noticed a lot of dancers especially migrating to TikTok,...
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Rachel Z
Jul 7, 20204 min read
Hiking to Lion's Head Lookout
Last Friday I had the luxury of having the day off due to Canada Day, and so had planned a day trip out to Lion's Head Provincial Park to...
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Rachel Z
Jun 25, 20202 min read
What does it mean to be a Mixed Race Person?
I wanted to write something that is free flowing and from my heart about this. And as such, this will not be a "normal" type of...
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Rachel Z
Jun 22, 20201 min read
Episode 2: Rachel v. The TTC
Let me first start off by saying that myself and the TTC have had a long standing blood feud. You may think that I am being dramatic, but...
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Rachel Z
Jun 2, 20203 min read
Risks to Consider when Choosing to Wear a Face Mask
As we are slowly starting to reopen the world amid the coronavirus pandemic; it as been noted that wearing a face mask has quickly been...
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Rachel Z
May 11, 20203 min read
Is Mobility a Human Right? A look into the concept of Universal Basic Mobility
A few months ago, before the pandemic known as COVID-19 altered everything in our lives, I went to battle with the Toronto Transit...
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Rachel Z
Apr 29, 20201 min read
#humpday Booty Workout
Happy Wednesday! Wednesday are commonly associated with Booty Workouts primarily because it is "Hump Day". The reason why Wednesdays are...
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Rachel Z
Apr 14, 20203 min read
Boost Your Immune System
How about strengthening your own body's SELF defense system for if you do manage to come in contact with the virus?
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Rachel Z
Mar 31, 20201 min read
Superhero Stretching
ALOHA <3 I will be hosting a SUPERHERO STRETCH today; March 31st @ 8:15pm on my IG Live. This will also be available via ZOOM for free;...
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Rachel Z
Mar 30, 20203 min read
Working from Home - Is it all that it is cracked up to be?
I have always been the type of person who actually enjoys working from home, as I have also been blessed with the type of job that would...
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Rachel Z
Feb 18, 20202 min read
Why I Love Unicorns
I am well aware of the complete takeover that unicorns have had on modern culture. Everything from a unicorn-themed cafe opening in...
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Rachel Z
Jan 12, 20201 min read
Episode 1: Why I Said Goodbye to Competing
Well I finally did it. I finally published my first vlog / podcast / thing. I wrote out the script entirely ahead of time; which I think...
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Rachel Z
Dec 6, 20193 min read
The Evasive Work/Life Balance
“Work/Life Balance” may be a buzz phrase, definitely, but it describes the worthy cause of finding harmony in how we prioritize our...
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